Resources on Jewish Life, Meditation and Mindfulness

 

There are many wonderful books on meditation. Here are some recommendations:

 

 

Jewish Meditation

 

The Handbook of Jewish Meditation Practices by David Cooper

 

Jewish Meditation Practices for Everyday Life: Awakening Your Heart, Connecting with God by Jeff Roth

 

Be Still and Get Going: A Jewish Meditation Practice for Real Life by Alan Lewt

 

That's Funny, You Don't Look Buddhist: On Being a Faithful Jew and a Passionate Buddhist by Sylvia Boorstein

 

Mindful Jewish Living: Compassionate Practice by Jonathan Slater

 

Opening to You: Zen-Inspired Translations of the Psalms by Norman Fischer

 

 

Mindfulness

 

Wherever You Go, There You Are by Jon Kabat-Zinn

 

Full Catastrophe Living by Jon Kabat-Zinn

 

Mindfulness: A Practical Guide for Awakening by Joseph Goldstein

 

Peace is Every Step by Thich Nhat Hanh

 

Evolving Dharma by Jay Michaelson

 

 

Other Resources

 

Set up your own mindfulness bell on your computer to bring you into the present moment during your daily life.

 

 

Organizational Websites

 

Institute for Jewish Spirituality

 

Awakened Heart Project

 

 

Artwork

 

All original artwork by Philip Zuchman and Deborah Gross Zuchman