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Resources on Jewish Life, Meditation and Mindfulness


There are many wonderful books on meditation. Here are some recommendations:



Jewish Meditation


The Handbook of Jewish Meditation Practices by David Cooper


Jewish Meditation Practices for Everyday Life: Awakening Your Heart, Connecting with God by Jeff Roth


Be Still and Get Going: A Jewish Meditation Practice for Real Life by Alan Lewt


That's Funny, You Don't Look Buddhist: On Being a Faithful Jew and a Passionate Buddhist by Sylvia Boorstein


Mindful Jewish Living: Compassionate Practice by Jonathan Slater


Opening to You: Zen-Inspired Translations of the Psalms by Norman Fischer





Wherever You Go, There You Are by Jon Kabat-Zinn


Full Catastrophe Living by Jon Kabat-Zinn


Mindfulness: A Practical Guide for Awakening by Joseph Goldstein


Peace is Every Step by Thich Nhat Hanh


Evolving Dharma by Jay Michaelson



Other Resources


Set up your own mindfulness bell on your computer to bring you into the present moment during your daily life.



Organizational Websites


Institute for Jewish Spirituality


Awakened Heart Project





All original artwork by Philip Zuchman and Deborah Gross Zuchman








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